Isagenix’s Living Dream Team Turkey Cleanse Day 5

 

We made it to Day 5 of the LVDT Turkey Cleanse!!!!!

Congratulations to all of you that are joining us on this 9 Day Isagenix Cleanse!

Days 5 – 8 are all Shake Days:

 

Shake Days

AM 1 -2 ounces Ionix Supreme (not included in a 9 day cleanse)

8:00  Shake and Nat. Accelerator

12:00  Isagenix Snack (Optional) and Nat. Accelerator

1:30  400 – 600 Calorie Meal

4:00  Isagenix Snack (Optional)

6:00  Shake

8:00  Isagenix Snack (Optional)

9:00  1-2 Isa Flush (not included in a 9 day cleanse)

 

Remember that this schedule is a guideline and can be flexible.  If the times don’t work for you, swithch things around. Isagenix only works if you can stick to it, so if it does not work for you make it fit your schedule.

Also, consider breaking up the 600 calorie meal.  For example, try having a 400 calorie dinner with your family.  That means you will still have 200 calories to play with through out the day.  You will have enough calories left over to try an apple at lunch time and a few raw nuts in the evening.

The shakes can be broken up too.  If you are used to many meals spread out through out the day – split up your shake.  Instead of 2 scoops 2 times per day, try 1 scoop 4 times per day.

We hope this helps you stick to your Isagenix Shake Days.  Let us know how you are doing on the Turkey Cleanse and if you have any questions. If you find that you are having trouble sticking to your Shake or Cleanse Days – GET Help!  Chocolate can be your friend!

Isagenix IsaDelights are a decadent chocolate treat that’s perfect every day— even Cleanse Days!

IsaDelight™, the Happy Chocolates that Satisfy, will help you remain strong to your commitment to healthy eating. Take one to two chocolate supplements up to twice daily, in the late morning and/or late afternoon. For optimal usage, take on an empty stomach, or at least 2 – 3 hours after eating.

Stay Healthy,

LVDT

 

 

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Watch the Video at http://www.isagenix.com/us/en/isadelight1.dhtml