Day 4 If you want to control the direction of your life, you must consistently make good decisions

It’s Day 4 of the Total Transformation Challenge and today we want to encourage you to make Change Happen in your  life!  Only you can make transformation happen.  NO One Else Can Do This For You!

Today’s Task:

Is to Gather your Support Team.  How are you doing?  It’s an important step to take so don’t let it pass you by.  Let at least 3 people know what you ar doing and ask them to help keep you focused.

Tomorrow’s Task will also be important.  Friday is our last Shake Day before we go on to a 2 Day Cleanse and it’s the perfect time to set clear goals that will help you “Stick To It”.

Note:  It’s important to prepare for your first Cleanse Day by making sure you have the right snacks in your house, such as organic apples, hard boiled eggs and unsalted almonds. Another tip: You may want to limit (maybe just do cardio) your exercise this weekend; instead just relax a little and allow your body to be fully engaged in cleansing.

Start by reviewing your numbers and be very clear about ‘Your Why’?  

What do you want to happen?

I joined the  Challenge to __________________________________________________________________

My goal is to reach my target weight of _______________ and lose ________________ lbs by the end of the Challenge – May 14th.

I want to improve my current level of wellness in this/these areas:

Exercise     Stress    Sleep   Lean Muscle Mass    Bad Habits   Energy Level   Relationships    Weight Loss   Other __________________

Take time to write down your answers to the questions above.  Know your ‘how much, by when’ numbers and then…

Find an example of someone who has accomplished what you want to accomplish.  If you want to lose fat and get in great shape, find someone who was in your present condition and notice what they were able to achieve.  That person is ‘living proof’ that it can be done!  You can do this, but having them will help you keep your focus!  Put their and or story picture on your fridge!!!

There are people, just like you that have reached their goal just by making a few simple changes.  How are you doing?  Are you “Sticking To It”?  Today, we would like to share with you one real-life testimonial from someone who was struggling with health and weight, until they found a way.

Watch this – Please!

You will laugh or cry for her, but it will change your life! She is all the proof you need!

http://www.youtube.com/watch?v=_lkDN1cnymA

 ”I never had an after picture.” -Jill   

As you listen to stories like this, you’ll learn that for anyone who has ever tried to lose weight and has failed, you don’t have to fail again!  YOU CAN DO THIS!

All those people with success stories had tried diets, workshops and health programs with short-term results—or worse, no results and or negative side effects. But, they kept trying, they kept trying until they found something that worked!  Isagenix is not the only plan that works, but it does work, and here is why; Isagenix works because because it is a complete system with vital nutrients that help cleanse away impurities and replenish health allowing your body to function as the miracle it was intended to be!

To find your mentor’s success story, click here —we hope you will be inspired to Create Your Own Success Story!

And… Just a motivational reminder! TAKE YOUR BEFORE PICTURE and MEASUREMENTS if you haven’t already!  It will be important TO YOU to have those at the end of the Total Transformation Challenge so that you can see how far you have come.  Get it Done!

Tips for today:

1.  Continue cutting out nutritionally deficient foods from your diet. The cleaner your diet the easier it will be for you to get great results.  Now is also a great time to begin to work towards 20 minutes of exercise, 80 oz of water, and 8 hours of sleep EVERYDAY!  Get those SMILES on your tracking sheets!

2.  Don’t forget to track your progress on the tracking sheets.  If you still need tracking sheets, please email Gabby@CleanseMyself.com  Keep your Challenge Tracking Sheets and Directions handy and don’t forget to visit http://www.IsaProduct.com for recipes, coaching, product information and much, much more!

3.  “Stick To It!”  To get the best results possible, stay as true to the plan as you can. Follow the rules!  

Focus on victory

Today, when your thoughts turn toward the challenges you face, think about success. Keep in mind that thousands of people have have made a decision to transform their lives, break bad habits and adopt a healthier lifestyle.  You are following in the footsteps of people just like you, that were ready to commit and they Stuck To It!. Listen to stories of real people who have experinced incredible health benefits. Click here.

4.  Try to stay focused on being healthy, not on becoming thin.  Many people become more successful when their motivation changes from wanting to be thinner to wanting to be healthier. Change your mindset to think about selecting foods that will help your body’s health rather than worrying about foods that will affect your body’s weight.

5. Know that It Is Your Choice

 

 

By Tony Robbins – Take control of your decisions and your life with these strategies.

 

What is the single force that shapes the quality of our lives?

 

What power do we have that can change everything? As you and I both know, the answer is the power of choice.

 

During the past 30 years I’ve had the privilege of working with an incredibly diverse group of people, from presidents of countries to professional athletes, from managers to moms, from gang members to high-powered business executives.  I’ve had the unique opportunity to see people in the midst of real challenges, whether it’s the professional athlete who wants to regain his competitive edge, the business leader who wants to expand her influence or the political leader who struggles with a difficult decision.  I may not have all the answers (who does?), but after working with so many people and observing the patterns that make them succeed or fail, one thing I am sure of is this: It is our decisions, not our conditions, that determine the quality of our lives.

 

Take a look at your own life. Are you where you want to be?  Are you as healthy or financially secure or as happy in your relationships as you would like to be?  Or, even if things are going well, are you looking for that extra edge to retain the competitive advantage?  Perhaps you feel that in spite of your success, there’s more out there for you, but for some reason, you haven’t grasped it yet.  Your first instinct may be to blame the economy, or the housing market, or someone who has treated you unfairly.

 

Before we go any further, we need to understand that we are where we are today because of the decisions we’ve made, decisions about what to focus on, decisions about where to place our priorities, decisions about what things mean and decisions about what to do.  For example, if your business or career has been affected by the recession, do you feel that you are being punished or challenged to find a new path?  What are you going to do about it?  Are you going to give up or give more?  No matter what we have experienced in the past, our history is not our destiny, we all have the power to make new decisions today.

 

Here’s another way to look at it: Success is a result of good judgment; good judgment is a result of experience, in most cases. And what about experience? Yes, experience is most often a result of bad judgment.

 

So here’s the good news: The experience gained from bad judgment and bad decisions is unbelievably valuable, it’s priceless!  So don’t waste time beating yourself up over poor decisions you’ve made; learn from the experiences.  Really, failure is actually one of the best ways we learn.  When people succeed, they celebrate.  When they fail, they ponder.  They stop and think, What happened here?  What could I have done differently? It’s only through self-evaluation that we learn how to make better decisions.  So, when you make mistakes, learn from them; use your experience to improve your judgment and make better decisions.

 

The Path to Freedom—Financial or Otherwise

We’re living in extraordinarily difficult times.  Every day we read about and experience more challenges, often related to things we can’t control, whether it’s the economy, the environment or unemployment.  We can allow the stress and uncertainty caused by these events to overwhelm us or we can transform our lives by making different decisions.

 

One of the decisions we can make is to live with a mindset of abundance.  What I mean by this is if we live as though wealth has more to do with what’s in our minds than what’s in our wallets, if we understand that how we feel is more important than what we have, we can discover an immense sense of freedom and happiness.

 

Think about it: Do you know anyone who has a lot of money but doesn’t feel free, doesn’t feel loved, doesn’t feel like he has a choice?  Sure you do.  You may even feel that way yourself.  That feeling happens when you’re not in control of your emotions because you’re looking for someone or something external to fill internal needs.

 

I don’t care what you’ve achieved or how much money you’ve earned, if you live with an attitude of scarcity and limitation, if you wait for someone or something else to fulfill you, you’re not going to be happy.  You must make the decision to live with a mentality of abundance, and you will experience true freedom.

 

It’s Your Time

Everything that happens in your life – what you’re thrilled with and what you’re challenged by – began with a decision. Your life is the outcome of the decisions you’ve made and the actions you’ve taken as a result of those decisions.  Different decisions produce different results.

 

If you want to control the direction of your life, you must consistently make good decisions.  It’s not what you do once in a while that has an impact on the direction of your life – it’s what you do consistently.  Make decisions today about how you are going to live in the years to come.  For your decisions to really make a difference in your life it’s imperative to decide what results you’re committed to – and know specifically how these results will transform your life.  It’s equally critical to decide what kind of person you’re committed to becoming.  Get clear about what you want to be, do and have, and what your life will be like after you accomplish this.  With that clarity, you’ll find it becomes easier to make the kinds of decisions that will move you in the direction you desire.

 

What are your standards? What will you demand from life?  Decide today if you’ll accept life as it is or if you’ll live your life on your own terms, at the edge and at the highest level.

 

We Know YOU Can Do This!

-Your LVDT  (LiVingDreamTeam)

Isagenix Top Recruiters – Living the Dream

877 978 8266

http://www.CleanseMyself.com

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Journey of a Lifetime Day 9 of the 30 Day Transformation Challenge

TODAY IS ALL ABOUT PROGRESS  

It’s Jan 21st, Day 9 of the 30 Day Transformation Challenge.  So, let’s talk about your progress so far with the  Isagenix 30–Day Cleansing and Fat Burning System or your “Healthy Eating Program” and how to transform it into long–term success.

Each day that you stick to the Challenge is another day towards lasting health and wellness. By “Sticking To It” you’re infusing your body with vital nutrients to help it reach peak health and performance. You may already be feeling more energetic  Soon, you may also start to notice a leaner look to your body. You are going to love how you feel!

You’re doing great, keep up the good work and positive progress! 

So, how Much Will We Accomplish in these 30 Days?

Well, we are about to find out.  🙂

Here’s How You  Earn Points:

Stick to It: For Best Results-Journal/Keep-Track/Write-Down your intake.  Did you Stick to It today?  Did you stay on your Isagenix Program?  Shake Days- 2 Shakes and 600 calories.  Cleanse Days- 4 Cleanse Drinks and min. of 200 additional snacking calories. Or if you are not on Isagenix, did you stay within 200-300 calories for breakfast 300-400 calories for lunch and 500-800 additional calories for the rest of your meals and snacks?   If you did you get a 🙂

H2O:  You need to Drink 80 oz of Water everyday!  If you did you get a 🙂

Sleep:  You need 8 Hours of Sleep every night!  If you did you get a 🙂

Exercise:  You need at least 20 Minutes of exercise everyday!  If you did you get a 🙂

Weight:  You need to Weigh everyday at the same time!  If you did you get a 🙂

🙂 = 1 Points    Points = Prizes     Prizes = 🙂

So far you may have ALREADY earned 40 points:

1 Point for each of the 5 Categories X 8 Days and by tomorrow you can earn another 5 plus 50 Bonus Points for reporting !  You can report any time before 12:00 PM

Here is What we want  to know:

How many smiles you’ve earned

lbs lost

inches lost

The the one with the most points wins!  Ties will be decided by adding up lbs and inches lost.

Good Luck and here’s some motivation:

Reports are already coming in and the results so far are telling….

The 30 Day Challenge works!  After just 7 days of eating, sleeting, drinking and exercising RIGHT, Alicia P is down 6.5 lbs and 4.5 inches and had ALL 30 points after day 7!  Peggy T. is down 2 lbs and 3.50 inches and also had 30 points after day 7!

How about you?

Will you send in your results tomorrow?  To track your progress and keep track of your points, print out the tracking sheets.  Please email Gabby@CleanseMyself.com if you still need them! And don’t worry, there is still one more prizes to go!  If you have not started yet or if you got off to a slow start, there’s still time!  🙂

The Winner Will Be Announced on Day 11!

Make this a day you are proud of!

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Journey of a Lifetime 30 Day Transformation Day 6

YOU DID IT!   

It’s Jan 20th and Day 6 of the 30 Day Transformation Challenge. 

How do you feel so far?

Congratulations, you made it through the first few days of the 30 Day Transformation Challenge and if you are a cleanser your first Cleanse Day is behind you!   Because cleansing may have been a new experience, the next time you cleanse may be easier because you will then know what to expect.    🙂

If things got tough, remember that you’re on this system to experience real success. In the past, you may have tried some diet or fitness plan that may have delivered benefits—but the results were probably short term. The reason why you’re not going back to those failed plans is because they didn’t work. You’re using Isagenix because you want to experience a better, lasting result.

For an extra dose of motivation, when you need encouragement call one of the people that you know will support you. Share with a friend or family member what you are doing and why. Hearing other people cheer you on is always a great help!

This is encouraging and although I’ve “cheated”, I haven’t given up….like I have before.”  -Emily H.

It does work!   “So excited, I feel great already!” -Amy J. 

After just few days on the Challenge,  it’s working for David B.  He  has already released 3.5 lbs!  He may be on his way to winning the first prize!  Making  just a few changes can make a big difference in your total health.  We want to encourage you to make those changes during the Challenge in hopes that they will become a part of your new Healthy Life Style and will stick with you long after the contest is through.

Have you ever noticed that men seem to lose weight faster then women?  Or that when you don’t have a lot to lose, losing seems to go a lot slower?  Well, in order to make sure that the challenge if fair, we chose to reward positive actions as well as big results because both will help you reach your goals.  So, GO FOR IT!

Here is the Points Review:

Stick to It: For Best Results-Journal/Keep-Track/Write-Down your intake.  Did you Stick to It today?  Did you stay on your Isagenix Program?  Shake Days- 2 Shakes and 600 calories. Cleanse Days- 4 Cleanse Drinks and min. of 200 additional snacking calories.  Or if you are not on Isagenix, did you stay within 200-300 calories for breakfast 300-400 calories for lunch and 500-800 additional calories for the rest of your meals and snacks?  If you did you get a

 

H2O:  You need to Drink 80 oz of Water everyday!  If you did you get a

 

Sleep:  You need 8 Hours of Sleep every night!  If you did you get a

 

Exercise:  You need at least 20 Minutes of exercise everyday!  If you did you get a

 

Weight:  You need to Weigh everyday at the same time!  If you did you get a  🙂

 

= 1 Points    Points = Prizes     Prizes =  🙂

Points:

There are a possible 500 Points.  Every Box that you fill in with a will give you and additional 1 point and there are bonus points too! (30 Days X 5 Challenges = 150 Points)

Bonus Points:

You will earn 50 bonus points at the end of the contest for recording before and after measurements.

You will earn 50 bonus points at the end of the contest for taking before and after pictures.

You will earn 50 bonus points at the end of the contest if you improve your BMI.

You will earn 100 bonus points each day that you report your results.  Results are due on Day 10 and Day 30!

ANY TIES WILL BE SETTLED BY COMPARING TOTAL INCHES LOST AND POUNDS RELEASED.

Our first Day to Report will be Tuesday Jan 24th and the Prize Winner will Be Announced Wednesday January 25th.

If you still need a tracking sheet, please email Gabby@CleanseMyself.com

The 30 Day Transformation Challenge has a goal of helping you create the habits that offer the best chance of reaching your goals and maintaining those results after the Challenge.

Keep your smiles today.  You already have a lot of smile faces behind you !

NOW, for some MORE encouraging!

ALL participants in the 30 Day Transformation Challenge are committed to change and it’s bound to be showing on your face and your hips!  Today officially, is Day 6.  If you are a cleanser it’s two shakes and 600 additional calories.  If you are follow the Eat Right Program, remember that every calorie counts.  Every time something passes your lips you have to count it.  Doing this for a short time (30 Days) will help you to become aware of bad habits and help you end those cravings for good.  So, Stick With IT!

Now, let’s talk about taking your weight, measurements and BMI. Write those numbers down on your tracking sheet.  Even if you did not do it on Day 1, get it done! Comparing your new numbers to the ones that you started with will hopefully encourage you—do you see a difference? Now, tell someone what you’ve accomplished and how great you feel!  It will motivate you to Stick With It!

Why is knowing your weight important?

1. It will allow you to know for sure that what you are doing is working and that your body is doing what it should be doing (losing weight, maintaining weight, etc.)
2. There is no better motivator than your own progress.

Why is taking your measurements important?

1.  The same answers above apply.

2. Also, sometimes you will be losing inches instead of pounds.  You may be losing fat pounds and also replacing a percentage of those pounds with lean muscle.  Muscle weighs more than fat so you’ll fit better in your jeans, but it may not be showing up on the scale.

Why do I need to know my BMI?

1.  BMI. It is used by both the National Institutes of Health (NIH) and The World Health Organization as a way to help define obesity.  It’s good to know where you stand on this chart; underweight, normal, over weight or obese.

2.  Knowing your BMI is important because your weight alone doesn’t tell the whole story. If your BMI is too high, you may be at an increased risk for many chronic health problems and nobody wants that!

Well, now you know and now you are more than 1/6th of the way through the 30 Day Transformation Challenge. Keep going—you’re on your way to greater health and a New Dress size!

LVDT

 

 

Gabby Gmyrek

Isagenix Top Recruiter

877 978 8266

Day 12 of the Holiday Challenge

YOUR CHOICES ARE IMPORTANT TO YOUR SUCCESS

On the surface, you probably don’t look like you have changed much, but you have.  Think about how good you already feel.  Here are some of the reports we are hearing after just 4 1/2 days:

“I was drinking a pot of coffee everyday and I GAVE UP Coffee!”

“I never make it to the gym this much.  I am lucky if I fit it in 2 or 3 times a week .  I have gone everyday so far.”

“I got my wedding ring on again- no more puffy hands.”

“I was making cookies with my kids and I accidentally licked the batter spoon and had to run to the trash to spit it out. lol This is great!”

“I could button my pants today without jumping.”

These are all good reasons to Stick with IT!  Today you are probably feeling like things are getting easier.  Today, is just another Day, but it’s really much more than that. It’s Official Day 6 of the Challenge (Remember that we took 6 Days to prepare.) and we are half way to our goal. If you are following an Isagenix Program it is a Shake Day.

Today, you’re working on removing the barriers that have prevented you from experiencing good health in the past.

Since you’ve been Eating Right or following the Isagenix 9 Day System, your body has been nourished with vital nutrients to strengthen your body from the inside out. You have also been giving your body enough rest, enough to drink and you have been exercising!  Congratulations!

So, what else have you been doing?

Think about this: Over-farming, pesticides and processed foods have created an incredible burden on our health. If a body isn’t receiving the nutrients it needs, it will attempt to get more nutrients by triggering food cravings and hunger pangs. This can lead to overeating, which in turn contributes to obesity and poor health.

The nutrients found in the Isagenix® products bridge the gap between the low level nutrition found in regular food and the high level necessary to attain optimum health. With each Shake and Cleanse Day, you are providing your body with nutrients designed to help you achieve the best health possible. You are retraining your body to be hungry only when it requires nutrition.

Here’s a little bit more information:  Research shows that a reduced-calorie diet high in nutrients helps people lose weight and live longer and now recent studies show nutritional cleansing can also help.

Want to know How and Why cleansing works?

Check out the Medical Study Specific to Isagenix:  http://www.cleansemyself.com/medicalstudy.pdf

Then Look at these RESULTS  Research and Science team presented scientific posters on Wednesday, April 28, on the findings of two clinical studies on Isagenix products in Anaheim, Calif., at Experimental Biology 2010.

To read the company’s official news announcement, click here. To read the official press release with details on the findings of each study, please click here.

Additionally, if you are interested in downloading the scientific information for the 28-day study or nine-day study directly in Adobe Portable Document Format (PDF), then click here or here, respectively.

To see an abstract of the nine-day study, click here.  (Take a look at this! This is what is happening to you body during the challenge!)

Both of the pilot trials showed positive results and attested to the efficacy of IsaLean Shake and Cleanse for Life for supporting adults with healthy weight loss, maintaining healthy lipid profiles, and feel better about their weight, health and energy levels.

Answers to Frequently Asked Questions

Q.  Why didn’t these studies report measures other than those for healthy weight loss—body composition and lipid profiles?

A. We chose to evaluate the impact of our programs on these parameters since these type of data would help provide Proof of Concept, or further substantiation of our efficacy as sought by the FDA and the FTC. Please be aware that successful weight management not only reduces risks of various disease by normalizaing plasma lipids and reducing abdominal fat, but also, with our products, alleviates both undernourishment and exposure to stored toxins. 

As a person loses weight, toxins stored in adipose tissue are also released as the fat cell shrinks. These molecules must be transferred  to the liver where the detoxifying enzymes makes them water-soluble so they can be excreted in the urine or bile.

(THIS IS SO COOL AND WHY CLEANSING IS THE MISSING LINK IN MOST DIETS!)

Isagenix seeks to help solve weight management, undernourishment and toxicity with its programs—IsaLean Shake and Cleanse for Life are not only excellent for lowering caloric intake for weight management, but provides a tasty, nutrient-dense food  designed  to maximize nutrition and provide supportive botanicals that promote natural cleansing and detoxification in the body.

Q. Both studies showed  significant decreases in plasma lipids, yet we are not allowed to claim “cholesterol lowering”. How come?

A.  Scientists discuss results that were obtained. They are not marketing their results and, therefore, must describe the data they have. Companies selling dietary supplements are not allowed to say their products can “lower cholesterol” or affect other plasma lipid biomarkers because FDA deems those as drug claims.

Q. Who funded these studies and where were they conducted?

A. Isagenix funded both studies and each were conducted at New York Chiropractic College  where Dr. Balliett was the Principal Investigator and Dean of the Basic Sciences Department.  Isagenix proactively searched for a university who could conduct these studies according to Good Clinical Practice, get Institutional Review Board approval and have the clinical expertise to run a nutrition study on weight loss and body composition.

Dr. Balliett became interested in Isagenix through her students and eventually was appointed to our Technical Advisory Board (TAB). As a member of the TAB, she remains an impartial resource who does not distribute Isagenix products.

Q. Does Isagenix plan to perform more research with New York Chiropractic College and other universities?

A. Yes, Isagenix is actively engaged in assessing the needs for more  clinical studies that may further support the efficacy and safety of our products.

Q. Have there been any clinical studies performed by independent parties that have not been funded by Isagenix?

A. We are not aware of any researchers who have studied our products in clinical trials. It is not typical for medical researchers to study products from private industry if not properly funded.

Q. Why hasn’t Isagenix funded medical doctors to perform their research?

A. Studies for dietary supplements and foods are best conducted by experts in the field. Sometimes that may be a professor with a medical degree, but most often these type of studies are best done with Ph.D.s at universities or contract research firms who have expertise in weight loss. Federally funded organizations such as National Institutes of Health, National Cancer Institute, etc. do not necessarily wish to support research on products from private industry, particularly if  the studies are not mechanistic or related to diseases. Thus, it is up to individual companies to set aside research dollars to conduct third-party research. That is not to say we would not find a partner at a medical school to conduct research, but it would still have to be funded by us.

Success is all about believing in yourself and it’s easier when you can have belief in the products too!

Have a great day!

LVDT

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Day 11 of the Holiday Challenge Let’s talk about taking your weight, measurements and BMI

YOU DID IT!   How do you feel so far?

Congratulations, you made it through the first few days of the Holiday Challenge and if you are a cleanser your second Cleanse Day is behind you!   Because cleansing may have been a new experience, the second day may have be easier because you then knew what to expect.  You may have felt a little different.  Your body may be experiencing greater clarity as you expel more impurities.    🙂

If things got tough, remember that you’re on this system to experience real success. In the past, you may have tried some diet or fitness plan that may have delivered benefits—but the results were probably short term. The reason why you’re not going back to those failed plans is because they didn’t work. You’re using Isagenix because you want to experience a better, lasting result.

For an extra dose of motivation, when you need encouragement call one of the people that you know will support you. Share with a friend or family member what you are doing and why. Hearing other people cheer you on is always a great help!

This is encouraging and although I’ve “cheated”, I haven’t given up….like I have before.”  -Emily H.

Reports came in and the prize was given out.   The results were telling….

The Holiday Challenge works!  After just a few days of eating, sleeting, drinking and exercising RIGHT, Amy J. is down 4.2 lbs and 4.75 inches and has 15 points!  Kelly. L is down 2 lbs and 3.50 inches and has 15 points!  Emily H. is down 4 lbs and 2 inches and has 13 points-ish!  She is not really counting points.  🙂

How about you?  Did you send in your results late or not at all?  Don’t miss out in the next round!   Reporting is important not only to win the prizes but also to help you celebrate!  We want to to know 🙂  how you are doing? 

It does work!   “So excited, I feel great already!” -Amy J. 

After just few days on the Holiday Challenge,  it’s  working for Jim D.  He  has already lost 6.5 inches and released 5.2 lbs!  

But… He did not win the first prize.  That’s because we want to reward you for making good choices.  Jim gets up early most mornings and has trouble getting in all 8 hours and had an “Ooops Day” and misses his calorie count once.  So, he missed out on some points.

But…  His results are still something to be proud of!  Making  just a few changes can make a big difference in your total health.  We want to encourage you to make those changes during the Challenge in hopes that they will become a part of your new Healthy Life Style and will stick with you long after the contest is through.

It’s also a great way to even out the playing field.  Have you ever noticed that men seem to lose weight faster then women?  Or that when you don’t have a lot to lose, losing seems to go a lot slower?  Well, in order to make sure that the challenge if fair, we chose to reward positive actions as well as big results because both will help you reach your goals.

So, here is the Points Review:

Stick to It: For Best Results-Journal/Keep-Track/Write-Down your intake.  Did you Stick to It today?  Did you stay on your Isagenix Program?  Shake Days- 2 Shakes and 600 calories. Cleanse Days- 4 Cleanse Drinks and min. of 200 additional snacking calories. (TODAY IS A CLEANSE DAY!) Or if you are not on Isagenix, did you stay within 200-300 calories for breakfast 300-400 calories for lunch and 500-800 additional calories for the rest of your meals and snacks?  If you did you get a 🙂

H2O:  You need to Drink 80 oz of Water everyday!  If you did you get a 🙂

Sleep:  You need 8 Hours of Sleep every night!  If you did you get a 🙂

Exercise:  You need at least 20 Minutes of exercise everyday!  If you did you get a 🙂

Weight:  You need to Weigh everyday at the same time!  If you did you get a  🙂

🙂 = 1 Points    Points = Prizes     Prizes =  🙂

Points:

There are a possible 100 Points.  Every Box that you fill in with a will give you and additional 1 point and there are bonus points too! (11 Days X 5 Challenges = 55 Points)

Bonus Points:

You will earn 10 bonus points at the end of the contest for recording before and after measurements.

You will earn 10 bonus points at the end of the contest for taking before and after pictures.

You will earn 10 bonus points at the end of the contest if you improve your BMI.

You will earn 5 bonus points each day that you report your results.  Results are due Ever Other Odd Day ONLY. (Day 3, 7, 11)

ANY TIES WILL BE SETTLED BY COMPARING TOTAL INCHES LOST AND POUNDS RELEASED.

Our next Day to Report will be Monday, December 19th and the Prize Winner will Be Announced Tuesday Dec. 20th.

If you still need a tracking sheet, please email Gabby@CleanseMyself.com

The Holiday Challenge has a goal of helping you create the habits that offer the best chance of reaching your goals and maintaining those results after the Challenge.

Keep your smile today.  You have a lot of smile faces behind you !

NOW, for some MORE encouraging!

ALL 15 participants in this years Holiday Challenge are committed to change and it’s bound to be showing on your face and your hips!  Today officially, is Day 5.  If you are a cleanser it’s two shakes and 600 additional calories.  If you are follow the Eat Right Program, remember that every calorie counts.  Every time something passes your lips you have to count it.  Doing this for a short time (11 Days) will help you to become aware of bad habits and help you end those cravings for good.  So, Stick With IT!

Now, let’s talk about taking your weight, measurements and BMI. Write those numbers down on your tracking sheet.  Even if you did not do it on Day 1, get it done! Comparing your new numbers to the ones that you started with will hopefully encourage you—do you see a difference? Now, tell someone what you’ve accomplished and how great you feel!  It will motivate you to Stick With It!

Why is knowing your weight important?

1. It will allow you to know for sure that what you are doing is working and that your body is doing what it should be doing (losing weight, maintaining weight, etc.)
2. There is no better motivator than your own progress.

Why is taking your measurements important?

1.  The same answers above apply.

2. Also, sometimes you will be losing inches instead of pounds.  You may be losing fat pounds and also replacing a percentage of those pounds with lean muscle.  Muscle weighs more than fat so you’ll fit better in your jeans, but it may not be showing up on the scale.

Why do I need to know my BMI?

1.  BMI. It is used by both the National Institutes of Health (NIH) and The World Health Organization as a way to help define obesity.  It’s good to know where you stand on this chart; underweight, normal, over weight or obese.

2.  Knowing your BMI is important because your weight alone doesn’t tell the whole story. If your BMI is too high, you may be at an increased risk for many chronic health problems and nobody wants that!

Well, now you know and now you are nearly one-third of the way through the Holiday Challenge. Keep going—you’re on your way to greater health and a New Dress size for New Years!

LVDT

Day 10 The Holiday Challenge is about making some good choices and getting support

“I luv this! It is so motivating!!!!!!” -Galli

It is fun!  The Holiday Challenge is about making some good choices and getting support.  

Support is an essential part of success.  With Friends around us we feel stronger, not so alone and like anything is possible.  

Here is why we need Support:

                                        “It is important for people to know that no matter what lies in their past, they can overcome 

                                                           the dark side and press on the a brighter world.” — Dave Pelzer 

                                                         “A friend is one who walks in when others walk out.” –Walter Winchill

                        Don’t make friends who are comfortable to be with. Make friends who will force you to lever yourself up.”-Thomas J. Watson

                                               My best friend is the one who brings out the best in me. –Henry Ford

Overcoming Challenges is not easy!  No matter what your challenges may be having the support of your family and friends will make the journey easier.  These people are like Angels in your life who can keep you on track when you can’t do it alone!

                             ‘Angels remind me to count to ten, take deep breaths and start again.’

                    ‘Let us be grateful to Angelic friends who make us happy; they are the charming 

                                              gardeners who make our souls blossom.’

We are so glad for your friendship and we are so excited to bring out the best in you!  We want to help you to “Stick to It!”

“Sticking to It”  means that You Get Your Best Results during the Holiday Challenge by doing a few things, like Journal/Keep-Track/Write-Down your intake, following an Isagenix program (Today is a CLEANSE DAY) or by staying within 200-300 calories for breakfast 300-400 calories for lunch and 500-800 additional calories for the rest of your meals and snacks.

BUT…. Why?  Why do we need to “Stick to It”?

There are many things that factor in to weight loss, but a lot just has to do with #’s. In fact, the Why is ALL in the Numbers and Here is Why:

The number of calories the body needs to consumes in a day is different for every person and so are their caloric needs if they want to lose weight. You may notice on the nutritional labels of the foods you buy that the “percent daily values” are based on a 2,000 calorie diet — 2,000 calories is a rough average of what people eat in a day.

But… your body might need more or less than 2,000. Height, weight, gender, age and activity level.  If you are following an Isagenix Program, you are consuming about 1200 calories on a shake day.  That is the minimum most nutritionist will recommend without Dr. supervision.  If your following the healthy eating program your consuming on average about the same amount. That will put most of you at a 800 calorie deficit and you will be losing weight!  Woot Woot!

BUT… There is more!  According to the American Heart Association,

“more than 140 million American adults are overweight. (Did you check your BMI? Are you one of them?)  Of these, nearly 66 million are obese. People who are overweight or obese are more likely to develop heart disease and stroke (and whole lot of other illness), even if they have no other risk factors. Obesity is unhealthy because excess weight puts more strain on your heart. (Your joint, and bones to) It can raise blood pressure and blood cholesterol and can lead to diabetes. Losing weight is one of the best ways to reduce your risk of heart problems and other diseases. You can reduce your risk of heart disease by reaching and staying at your best weight.”

That’s why!  It’s also why we are hoping that some of these changes with “Stick with You!”

AND…  The WINNER is Amy J who has 

15 smiley faces

released 4.2 lbs

lost 4.75 inches

Congratulations!  Please email us your address!

Congratulation to all of you that have made it to the Official 4th Day of the Holiday Challenge!  That’s right, we have only been at this for 3 days!  

If your are an Isagenix Cleanser, TODAY IS A CLEANSE DAY!  STICK TO IT!  NO Snacking!

Remember to STICK WITH IT!  We can and we will do this!!!!!

Gabby Gmyrek

Isagenix Top Recruiter

877 978 8266

http://www.CleanseMyself.com

Related articles

• Day 9 Of The Holiday Challenge (livingdreamteam.com)
• Isagenix Program Selection Tips (livingdreamteam.com)

Day 9 Of The Holiday Challenge

Officially The Holiday Challenge is only 11 Days long!  

How Much Will We Accomplish in those 11 Days?

Well, we are about to find out.  🙂

Here’s How We Will Earn Points:

Stick to It: For Best Results-Journal/Keep-Track/Write-Down your intake.  Did you Stick to It today?  Did you stay on your Isagenix Program?  Shake Days- 2 Shakes and 600 calories.  Cleanse Days- 4 Cleanse Drinks and min. of 200 additional snacking calories. Or if you are not on Isagenix, did you stay within 200-300 calories for breakfast 300-400 calories for lunch and 500-800 additional calories for the rest of your meals and snacks?   If you did you get a 🙂

H2O:  You need to Drink 80 oz of Water everyday!  If you did you get a 🙂

Sleep:  You need 8 Hours of Sleep every night!  If you did you get a 🙂

Exercise:  You need at least 20 Minutes of exercise everyday!  If you did you get a 🙂

Weight:  You need to Weigh everyday at the same time!  If you did you get a 🙂

🙂 = 1 Points    Points = Prizes     Prizes = 🙂

Points:

There are a possible 100 Points.  Every Box that you fill in with a 🙂 will give you and additional 1 point and there are bonus points too! (11 Days X 5 Challenges = 55 Points)

Bonus Points:

You will earn 10 bonus points at the end of the contest for recording before and after measurements.

You will earn 10 bonus points at the end of the contest for taking before and after pictures.

You will earn 10 bonus points at the end of the contest if you improve your BMI.

You will earn 5 bonus points each day that you report your results.  Results are due Ever Other Odd Day ONLY. (Day 3, 7, 11)

Today is the Official Day 3 of the Holiday Challenge and so far you may have earned 15 points:

1 Point for each of the 5 Categories X 2 Days and 5 Bonus Points for reporting today!  Did you report today?

To earn the 5 Bonus Points all you need to do is email your results so far TODAY by midnight EST.  

Here is What we want  to know:

How many smiles you’ve earned

lbs lost

inches lost

The the one with the most points wins!  Ties will be decided by adding up lbs and inches lost.

Day 4 Prize:  

For those of you following an Isagenix program,WELCOME TO YOUR FIRST CLEANSE DAY!

Cleansing is an ancient health tradition, which Isagenix® has improved with our exclusive nutritional systems designed to help accelerate the release of potentially harmful impurities. Our formulas simultaneously infuse the body with vitamins, minerals and botanicals so you can enjoy optimal health and wellness. Thousands of people just like you have experienced increased energy, youthful vitality and safe weight loss after embracing the Isagenix Nutritional Cleansing and Replenishing lifestyle.

Here we go! Remember to keep the times flexible and make them work for you.

AM
Drink 4 oz. of Cleanse for Life® liquid or mix two scoops of Cleanse for Life powder with 4–8 oz. of purified water. Take 1 Natural Accelerator™ capsule to help jump-start your metabolism.

SNACK
Eat 1-2 Isagenix Snacks!™ and drink 1–2 glasses of purified water.

LATE AM
Drink 4 oz. of Cleanse for Life liquid or mix two scoops of Cleanse for Life powder with 4–8 oz. of purified water.

SNACK
Eat 1-2 Isagenix Snacks! and drink 1–2 glasses of purified water. Take 1 Natural Accelerator capsule.

EARLY PM
Drink 4 oz. of Cleanse for Life liquid or mix two scoops of Cleanse for Life powder with 4–8 oz. of purified water.

SNACK
Eat 1-2 Isagenix Snacks! and drink 1–2 glasses of purified water.

PM
Drink 4 oz. of Cleanse for Life liquid or mix two scoops of Cleanse for Life powder with 4–8 oz. of purified water.
Remember to believe in your goals and commit to doing the best for your body. Focus on your success and you’ll be able to complete your first Cleanse Day with ease.

Here’s a little bit more info:

On a Cleanse Day:

1/2 Cup Cleanse 4 life X 4

*Sprinkle Cleanse for Life with Want More Energy

*Drink lots of Water.  You can add Want More Energy if you need it.

AM 1/2 1 – 2 ounces Ionix Supreme (Not included in the 9 day)

8:00 cup Cleanse for Life and Nat. Accelerator

10:00 Isagenix Snack

11:00 1/2 cup Cleanse for Life

12:00 Isagenix Snack

1:00 Isagenix Snack and Nat Accelerator

2:00 1/2 cup Cleanse for Life

3:00 Isagenix Snack

5:00 1/2 cup Cleanse for Life

6:00 Isagenix Snack

7:00 Isagenix Snack

9:00 IsaFlush (Not included in the 9 day)

Cleanse Day Support Options:  The less snaking the better but if you have to cheat here are a few options-

• 1 to 2 IsaDelight Plus can be taken twice daily 30 minutes before eating Isagenix Snacks! or two hours after.
  Important: the amino acids in IsaDelight Plus encourage natural production of mood-elevating brain chemicals which can help satisfy appetite. Amino acids found in protein from foods can interfere, so IsaDelight Plus should be consumed on an empty stomach.
• For a boost of energy or to manage blood sugar, eat ¼ apple or pear.
• 2 Raw almonds every 2 hours taste great with the IsaSnacks.
• Try a hard boiled egg wrapped in a lettuce leaf if you really feel like you ‘can’t make it

Good Luck and here’s some motivation:

Reports are already coming in and the results so far are telling….

The Holiday Challenge works!  After just 2 days of eating, sleeting, drinking and exercising RIGHT, Kelly L is down .5 lbs and 2 inches and has 15 points!  Jim D. is down 2 lbs and 3.50 inches and has 15 points!  Gabby G. is down 2.5 lbs and 1.5 inches and has 12 points!

How about you?

Will you send in your results today to get the 5 Bonus Points?  We want to to know:  How many smiles you’ve earned, lbs lost and inches lost.  The One With The Most Points WINS!! To track your progress and keep track of your points, print out the tracking sheets.  Please email Gabby@CleanseMyself.com if you still need them! And don’t worry, there are still two more prizes to go!  If you have not started yet or if you got off to a slow start, there’s still time!  🙂

The Winner Will Be Announced Tomorrow!

Good Luck and Happy Cleansing!

Tell Your Friends (Facebook/Twitter/Email/Print)!

MARK YOUR CALENDARS! Marilu Henner will be hosting a special TLC segment “Here’s to Your Health” on January 7, 2012 at 8:30 a.m. It will feature Kathy Coover and highlight the transformation stories of Jill Birth, Lisa Wolny, and Lori Harder. If you are going to be at NYKO, set your DVR and make sure you share the news with your friends and family.

REGISTRATION FOR THE HOLIDAY CHALLENGE WILL CLOSE IN ABOUT 48 HOURS

REGISTRATION WILL CLOSE IN ABOUT 48 HOURS…

IN JUST A FEW SHORT DAYS WE WILL BEGIN OUR TRANSFORMATION TOGETHER!

The Holiday Challenge Officially Starts Tuesday DECEMBER 13th, 2011

So, get your email in to Gabby@CleanseMyself.com if you are ready to Finally see what Your After Pictures Will look like!

If you ordered Isagenix, your 9-Day Cleansing and Fat Burning System is on its way and you’ll be on your way to improving your health and your life!

If you are following any other ‘Healthy Eating Plan’, get what you need now!  You want to be ready and have all the tools you will need to succeed.

This is the beginning of your transformation and we want to encourage you to make Change Happen in your own life!    The first step in any Transformation is to Set a Goal.  Find an example of someone who has accomplished what you want to accomplish and set your goal based on that.  If you want to lose fat and get in great shape, find someone who was in your present condition and notice what they were able to achieve.  That person is ‘living proof’ that it can be done!  You can do this!

Now, we would like to share with you one real-life testimonial from someone who was struggling with health or weight, until they found a way.

Watch this – Please!  

You will laugh or cry for her, but it will change your life! She is all the proof you need!      

       http://www.youtube.com/watch?v=_lkDN1cnymA

       “I never had an after picture.” -Jill   

 As you listen to stories like this, you’ll learn that for anyone who has ever tried to lose weight and has failed, you don’t have to fail again!  YOU CAN DO THIS!

All those people with success stories had tried diets, workshops and health programs with short-term results—or worse, no results and or negative side effects. But, they kept trying, they kept trying until they found something that worked!  Isagenix is not the only plan that works of coarse, but it does work, and here is why; Isagenix works because because it is a complete system with vital nutrients that help cleanse away impurities and replenish health allowing your body to function as the miracle it was intended to be!

To read more success stories, click here —we hope you will be inspired to Create Your Own Success Story! 

Just a motivational reminder! TAKE YOUR BEFORE PICTURE and MEASUREMENTS BEFORE Tuesday December 13th!  

We will send out record sheets on Monday December 12th.  Also, be sure to continue cutting out nutritionally deficient foods from your diet. The cleaner your diet when you begin the Holiday Challenge, the easier it will be for you to get great results.  Now is also a great time to begin to work towards 20 minutes of exercise, 80 oz of water, and 8 hours of sleep EVERYDAY!

We Know YOU Can Do This!

LVDT

Isagenix Top Recruiters

877 978 8266

http://www.CleanseMyself.com

Related articles

• Holiday Challenge Prep Day 1 (livingdreamteam.com)
• Maintaining good Health is really about making a few good choices (livingdreamteam.com)
• Holiday Challenge Prep Day 3 (livingdreamteam.com)
• Avoid the Holiday Season Weight Gain with Isagenix (livingdreamteam.com)

Oftentimes, you don’t even know what you’re doing is great until way after the fact

Hello IsaDerby Teams and Cheerleaders,

Congratulations to those of you that are taking chances!  You are achieving by doing and it’s starting to show in the points!!!!  

Team Stats as of Tuesday November 29th: Here is a little motivation:  You have all heard about the triple pay Isagenix is offering.  Well, here is an example of what that translates in to:  If you help 3 people sign up with a President’s Pac this week, you would earn $720 – THIS WEEK!  It’s that simple!  Go find your 3, then come back and read the rest.  This is great Update with Tips from Kathy Coover!  If you have time listen to the call.

This Weeks Stats: The #1 Top Point Earner has 329 points.  The #10 Top Point Earner has 159 points.  The team in 10th place has 395 points.  The team in 1st place has 1004!!!!  That’s Belief in Action!  Wow! It can be done if you have belief!!!!

This week, on the IsaDerby Call the topic of inspiration and motivation was “Teach Your People!”  

The guest speaker was Kathy Coover and her son Erik .  I encourage you to listen to this call if you are serious about your business.  If you are not.  You may not want to hear it. 🙂

Here are Kathy’s Tips:

#1 True residual income comes from consistent action.

#2  Decide to be successful.  Your decision will make you unstoppable.  Do it like your life depends on it! Make a sign that says, “There is No Way Out.” Then,  make a commitment where there is no way out!  Decide that failure is not an option.

#3  Work with 5 People for 90 Days that are committed.  Then, find 5 more. 

#4 A successful business can take 5 years to really grow.  Success requires a 5 year commitment.  The only way to fail is to quit! Ask your self and those that you work with, “How committed are you?”  (Coincidentally, I recently celebrated my 5 year anniversary with Isagenix and I work my business for at least 4 hours EVERYDAY and I would never give this up!  I can’t, I have HUGE Dreams!)

#5  There are 3 kinds of people: Ask the people that want to work with you, “What kind if person are you?” 

               Will you give it a shot?                Will you give it your best?               Will you do what ever it takes?

Then, work closely with the ‘do what ever it takes’, ‘have to have it’ group.

#6 Fact: You become successful by helping others become successful.  Are you helping 5 people right now?  Find out what they want and each them how to get it!

#7 Help your 5 by Plugging Them in to the Plan: 

Step 1  Introduce them to the product with IsaMovie.com Step 2  Coach them to great product results with http://www.IsaProduct.com and http://www.IsaDiary.com

Step 3  Train them with http://www.IsagenixBusiness.com and 3K in 30Days – http://media01.isagenix.com/Corporate/WW/EN/microsite/3k30days/index.html

#8 Constantly be in movement, taking action in your business!  Never give up! NEVER!!!!!

#9 You have everything that you need! Isagenix offers 3 things that people are looking for:  A way to combat Obesity, Anti-Aging support and A Way to Earn Additional Income.  

This Weeks Contest: Don’t forget there are also weekly contests that start every MONDAY! To win remember to email Isagenix and say, “I want to be entered” and then email again when you have it done! Here is the CONTEST: Cycle 2 times more this week than last week.  Cycle are counted Sunday night, so get you e email in on Monday Morning!  5 Luck winners will receive an Isagenix 30 Day System!!!! GOOD LUCK!   Any one of you could win this!!!!  4 of you could win this!  (I want 1!)

This Weeks TEAM Goal: Our goal this week is to help someone else.  It will take a little soul searching and a little self improvement.  Recently, I listened to Steve Jobs autobiographer talk about what kind of leader Steve Jobs had been.  He said that Steve was a brutally honest leader.  He encouraged Positive Attitudes, never let A players slack and never waisted too much time on B Players. He Pushed Day Dreamers, to Take Chances and to turn Dreams in to getting stuff done!   Here is what Steven Tobak wrote about Successful Business Entrepreneurs:

You won’t achieve the American Dream by dreaming

(MoneyWatch)  COMMENTARY. We live in volatile times where viewpoints are highly polarized. The way people see business in America is no exception. Lately, it seems as if management commentary is either feel-good fluff or anti-business rhetoric.

Of course, neither extreme relates very well to the realities of the business world, which makes it all the more frustrating for those of you seeking to advance your career through meaningful insight.

Speaking of which, one of the key insights you’ll learn sooner or later is not to trust conventional wisdom. If you don’t take chances and challenge the status quo, you won’t get anywhere. So you should probably avoid or at least challenge extreme thinking. In other words, don’t drink the Kool-Aid from either side.

Perhaps the most damaging piece of popular career and leadership fluff is that you should reach for the stars, aspire to the corner office, and don’t stop until you achieve your dreams. Now, I know what you’re thinking: Isn’t that the American Dream, start from nothing and become a big-time success?

Absolutely, but you won’t achieve the American Dream by dreaming. You’ll achieve it by doing.

You see, successful executives and business leaders aren’t typically driven by high aspirations. They didn’t get to where they are by walking around with their heads in the clouds. They got there by putting one foot in front of the other and getting stuff done.

And they did it for one or more of these four reasons: because it was their job and they had a strong work ethic, out of necessity to put food on the table, to bring a product to market they thought customers would want, or they had a passion for what they were doing and thought it was cool.

Just to be clear, I’m not arguing against Robert Browning’s insightful statement that, “A man’s reach should exceed his grasp.” I’m not saying you shouldn’t work your tail off, seek your passion in life, have a vision of something unique, or want to do great things. What I am saying is that you don’t accomplish those things by spending your time thinking about how to get to the top of the corporate ladder.

So how do you achieve the American Dream?

You get there by delivering the goods, getting the job done, and satisfying the needs of your customer, whoever that is. If you get really good at doing those things, that’s how you achieve the American Dream. That’s how success really works. Here are some notable examples of what I’m talking about:

When Mark Zuckerberg was developing Facebook, he was building something he thought would be cool. He wasn’t thinking about running a big company and becoming a billionaire.

Richard Branson didn’t aspire to build a global conglomerate of over 200 companies when he opened a record shop and mail order retailer named Virgin.

Bill Gates did not have stars in his eyes when he licensed an operating system to IBM for the first personal computer. He was just trying to satisfy a big new customer.

Fred Smith was not driven by the idea that FedEx would someday become an everyday verb for express mail. He was driven by the idea of a fully integrated air-to-ground shipping business that could operate efficiently using hubs.

When Ed Whitacre started out as a facility engineer with Southwestern Bell in 1963 and slowly worked his way up the corporate ladder over the coming decades, he wasn’t thinking about someday running the company and, after a series of mergers, creating the nation’s largest telecom company and relaunching AT&T.

In 1927, not only were Dick and Mac McDonald not trying to create the world’s first and ultimately its biggest fast food empire, McDonald’s, it took 21 years for them to realize they should be focusing on burgers instead of hot dogs.

Kraft Foods started with James L. Kraft selling cheese door-to-door. Toyota founder Sakichi Toyoda made looms. Sony started out as a radio repair shop in Tokyo. Nokia was a paper mill in Finland.

Click Here to Read More on: Unusual origins of 15 innovative companies

I can go on and on, but the point is this. The secret to success isn’t aspiring to great things. It’s doing great things. And far more often than not, that starts with doing not-so-great things. Oftentimes, you don’t even know what you’re doing is great until way after the fact.

You won’t get to the top by thinking about how you’re going to be a rich executive someday, but by thinking about how people may actually have use for a personal computer, building them in a garage, and selling them, the way Steve Jobs and Steve Wozniak did. Or by just doing your job better than anyone else and slowly but steadily climbing the corporate ladder from the bottom to the top, the way Whitacre did.

Remember, you won’t achieve the American Dream by dreaming. You’ll achieve it by doing. Your motives won’t be grandiose. They’ll be simple and straightforward, like loving what you do, solving a customer problem, or putting food on the table. That’s what motivates successful people.

What we need to do this week: To reach this weeks team goal it will take some Attitude Adjustment and some changes in how you approach your business.  Get ready to DO! Keep your motives in mind: You love what you do, You can help people, You can earn an income for your family! Follow some great leaders actions and Go help someone!

Reminder: There are ONLY 20 Days left in this IsaDerby Contest!  Your team is counting on you!!! Each person needs to contribute to the teams total effort and it’s never too late!!!  You can do this!  We are here to help!   GO GET YOUR 60 POINTS!!!!

Homework: Read Steven Tobak’s article again and write down 3 things that you are going to this month that will be totally new for you and your business.  Take some changes! 

WHAT ELSE DO YOU NEED TO KNOW? Weekly IsaDerby Call Recorded and Goes Live every Tues @ 11 a.m.               1-641-715-3490, code 9000# Link: http://www.IsaDerby.com

Bonus Tips from Erik Coover:  For getting to the end of this Message!

Help People to Maintain!  Don’t Gain Over The Holidays!

Don’t bother trying to light a fire that will never be lit!

Flow with the easy business, those that have to have it!

Make this a week you are proud of,

Gabby Gmyrek

Isagenix Top Recruiter

877 978 8266

http://www.CleanseMyself.com

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