Vitamin D and winter in Northern CO

Vitamin D is not in abundance in the winter months, especially along the Front Range, in Northern CO. Experts advise us to supplement with Vitamin D to help protect us from an array of potential medical problems.  Information from a recent seminar  at the University of Toronto, Ontario Canada pertained to the “use of Vitamin D and how it can be used to prevent breast cancer — as well as infectious diseases, type 1 diabetes, hypertension, colon cancer, and falls in the elderly”.

Here is a quote from the Dr. Mercola newsletter, “Currently, the U.S. RDA for vitamin D is 400 IU (international units) for the majority of the population. (IU is frequently shortened to just “units.”) This dose was recommended to prevent rickets, which works well, but does nothing to give the far more important protection from cancer, heart disease and infections.”

So when chosing an effective form of Vitamin D what do you do?  According to this article there are 2 different forms.   One is natural and one is synthetic.

• The natural one is D3 (cholecalciferol), which is the same vitamin D your body makes when exposed to sunshine
• The synthetic one is vitamin D2, which is sometimes called ergocalciferol

“Once either form of the vitamin is in your body, it must be converted to a more active form. Vitamin D3 is converted 500 percent faster than vitamin D2, and is clearly a better alternative.”

Isagenix uses Vit. D3 in its products.  Once again I have found 3rd party information that supports the choices Isagenix makes when formulating their full spectrum products.

Like many,  I am interested in keeping life simple so I have time to enjoy the things I like most to do.  Since finding out about the Isagenix nutritional supplementation I know I am getting the best supplements for my body.

To learn more about the Isagenix program (and it’s ingredients), or to order them at the lowest prices, please visit my web site:  http://www.AileenHanson.com

Cleanse4urhealth… and be well

Aileen

Ionix Supreme by Isagenix

Ionix Supreme is like a fountain of youth in a bottle.   Did you know that it has over 200 active ingredients.  The best part about Ionix Supreme is   that some of those ingredients are plant adaptogens.  What are plant adaptogens?  Plant adaptogens helps your body resistance to stress, anxiety, trauma, and fatigue.  They have been called rejuvenating herbs or restoratives.  Adaptogens help balance our endocrine hormones and immune systems. Helping us to feel better.

Some of the plant adaptogens in Ionix Supreme include Rhodendron caucasicum it improves heart health, blood pressure and cholesterol, arthritis, depression,gout,increases blood supply to muscles and brain. It’s also a natural fat selective fat blocker.
Maca root plays a role in sexual function, fertility, memory, and energy it also has lots of amino acids.
Schizandra is used for fatigue and normalizing blood sugar,blood pressure and increasing the the bodies resistance to disease.
Ginseng is used for athletic recovery for physical and mental stress. It improves memory,fights fatigue and improves physical and sexual performance.
Wolfberry is used to treat diabetes, repairing liver cells, kidney function and vision. It contains more vitamin C than oranges,beta-carotene,amino acids,trace minerals, vitamins E, B1,B2,B6, and has anti aging properties
So it seems that we could all benefit from the Ionix Supreme..

To Learn more about Ionix Supreme please go to bodycleansediets.com

How is Ionix® Supreme different than the other energizing juices available on the market today?

It’s not just a “juice.” We sought out and found the best
ingredients to create a powerful, nutrient-rich supplement
containing a variety of adaptogens that help normalize
the body’s functions*, reduce stress* and increase
energy.* It’s also perfectly okay to continue to use on
Cleanse Days.
—Master Formulator and Founder John Anderson